Stretching with Becky Serna!


ID : 50884   

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CourseGraphic This course introduces students to effective stretching techniques that improve muscle function, increase flexibility, and enhance overall wellness. Through guided routines, participants will learn how stretching supports better posture, injury prevention, stress relief, and body awareness. Suitable for all fitness levels, this course promotes lifelong habits for a healthier, more flexible body and mind.

Class Details

12 Session(s)
Weekly - Mon, Wed

Location
Field House Room

Instructor
Community Services Staff 

Cost: 

$60.00

Registration Closes On
Monday, September 15, 2025 @ 12:00 AM

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Schedule Information

Skip dates: (No class on 11/28/2024)

Date(s) Class Days Times Location Instructor(s)
9/15/2025 - 10/22/2025 Weekly - Mon, Wed 12:00 PM - 01:00 PM Merced, Field House Room  Map Community Services Staff 

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